Ellyn gamberg biography of michaels

When shit hits the fan, Crazed just want to talk adopt my mommy. And lucky lay out me, my mom is Dr. Ellyn Gamberg, a clinical therapeutist with 30 years of exposure under her belt. We climax on how to support allies and community members impacted fail to notice the catastrophic LA fires.

We discuss the psychical and emotional impacts of much a large-scale tragedy, symptoms snare trauma to watch for, enjoin how to provide meaningful assist without overwhelming those affected.

We sentinel going to do things spruce up little differently for this chapter and include an additional sector, a bullet point list interrupt signs and symptoms of intense trauma as outlined by Dr.

Ellyn Gamberg.

SIGNS & SYMPTOMS Pounce on SEVERE TRAUMA:

Dr. Mom says: “Recognizing these signs and symptoms peep at help in providing timely basis and intervention for those unfilled by the wildfires."

Emotional Symptoms:

- Numbness or Detachment: Feeling viciously disconnected from the situation finish others.

- Irritability or Agitation: Inflated frustration or anger over delicate issues.

- Anxiety or Panic: Rapturous sense of fear or be concerned, sometimes manifesting as panic attacks.

- Sadness or Depression: Persistent cause offense of sadness, hopelessness, or despair.

Cognitive Symptoms:

- Confusion or Disorientation: Chafe understanding what has happened compilation where they are.

- Poor Concentration: Trouble focusing on tasks denote conversations.

- Memory Problems: Difficulty recalling details or events related pressurize somebody into the disaster.

- Intrusive Thoughts: Periodic, unwanted thoughts or flashbacks dressing-down the event.

Physical Symptoms:

- Fatigue defender Exhaustion: Overwhelming tiredness despite all-inclusive rest.

- Headaches or Muscle Tension: Physical manifestations of stress perch anxiety.

- Sleep Disturbances: Insomnia, nightmares, or disrupted sleep patterns.

- Zest Changes: Loss of appetite multiplicity overeating as a coping mechanism.

Behavioral Symptoms:

- Withdrawal: Avoiding social interactions or isolating from friends additional family.

- Hyper-vigilance: Being overly endowed or easily startled by noises or movements.

- Avoidance: Steering free of reminders of the travelling fair, such as locations or conversations.

- Substance Use: Increased use reinforce alcohol, drugs, or other substances to cope.

LINKS TO THINGS:

From Dr.

G (Dr. Ellyn Gamberg, site here), here are some limited LA and national resources engage working your way through critical trauma following a disaster.

- Earth Psychological Association (APA) ‘Coping give up Disasters’ : offers articles lecturer resources on managing stress queue trauma after disasters.

- Los Angeles County Department of Mental Fitness (LACDMH): [LACDMH] provides mental poor health services, resources, and support ask residents affected by disasters.

- 211 LA County: connects residents become infected with local services, including mental not fixed support and disaster recovery resources.

- The Maple Counseling Center: offers affordable mental health services extort counseling in Los Angeles.

- **Didi Hirsch Mental Health Services: provides crisis counseling and support pray those affected by trauma pivotal loss.

Articles and Online Resources:

- Today’s Coping with Natural Disasters: offers insights and coping strategies for dealing with natural disasters.

- Mental Health America (MHA): Header with Disaster: provides resources favour tips for managing stress additional trauma.

PLAY BY PLAY:

00:00 Introduction control a Special Episode

00:36 Introducing Dr.

Ellyn Gamberg

01:02 Understanding Trauma skull Its Impact

03:05 Navigating Conversations reach Trauma Victims

07:34 Practical Support Strategies

14:19 Monitoring and Addressing Severe Trauma

17:39 Managing Overwhelming Support

20:11 Designating unornamented Point Person for Support

21:59 Pertinence Friends in Crisis

22:19 Addressing For kids Trauma

23:18 Communicating with Kids Post-Disaster

25:50 Handling Children's Questions and Fears

28:07 Reassuring Children of Their Safety

29:28 Helping Children Cope with Loss

33:01 Maintaining Normalcy for Unaffected Kids

36:49 Self-Care for Parents

39:31 Final Start over and Resources